getfitandsweat:

Crunchy Veggie Wrap

Slice up:

• some red cabbage
• 1 carrot
• 1 red bell pepper
• 1 cuccumber (take out the inside seeds)
• 1 tomato

Then assemble the wrap by layering the veggies:

1. hummus
2. tomato
3. red bell peppers
4. cuccumbers
5. carrots
6. red cabbage
7. alfalfa sprouts
8. crumbled feta cheese (you can use any other kind of cheese)
9. salt and pepper
10. tabasco sauce (optional)
11. fresh spinach leaves

Wrap it up & you’re done!

So good you won’t even realize how healthy it is. Great for school, college, work, on the go. Prepare the ingredients a day ahead to make your mornings a breeze.

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